Third Space Wellness

Wellness Unlocked

Produced in collaboration with Third Space Wellness, this podcast focuses on opening the dialogue of health and wellness as hosts Rachel, Joy and Sam share their wellness stories and expertise.

Check out the episode archive below or subscribe with your favorite podcast platform.

Roundtable Wellness with Nate

Another project developed in collaboration with Third Space Wellness, I share my history and experience with mental wellness issues, including anxiety and depression, and the effect acupuncture and yoga has had on my wellness journey.